HEALTH INSURANCE
What Does Alberta Health Care Not Cover?
Alberta Health Care covers your hospital stays and doctor visits, but it does not cover prescription drugs outside of a hospital, dental care, vision care, physiotherapy, massage therapy, psychology, ambulance rides, or private hospital rooms. If you get injured and need six months of physiotherapy at $80 a session twice a week, that is roughly $3,800 out of pocket. A single dental crown runs $1,000 to $1,500. And if you need an ambulance in Alberta, the bill starts at around $385 and goes up from there. For families without employer group benefits or individual health coverage, these costs add up fast after any serious injury or diagnosis. The bigger gap most people miss is income replacement. Alberta Health Care keeps you alive. It does not replace the paycheque you lose while recovering. That is where disability insurance and critical illness coverage come in.
1 in 3
Canadians will be disabled 3+ months before age 65
Canadian Life and Health Insurance Association
1 in 2
Will develop cancer in their lifetime
Canadian Cancer Society
~15%
Of bankruptcies linked to medical issues
Hoyes Michalos study
31 mo
Average disability claim duration
CLHIA industry data
Critical Illness vs Disability Insurance
Critical Illness
Disability Insurance
These products serve different purposes. Many advisors suggest carrying both if budget allows, because a critical illness can occur without causing disability, and a disability can occur from conditions not covered by CI.
Critical Illness Insurance
A lump-sum payment when you are diagnosed with a covered condition.
Critical illness insurance pays a tax-free lump sum when you are diagnosed with one of the conditions listed in the policy. The most common covered conditions are cancer (excluding certain early-stage cancers), heart attack, and stroke. Most policies cover 25 or more conditions, including coronary artery bypass surgery, kidney failure, multiple sclerosis, and Alzheimer's disease.
The key feature is that the money is yours to use however you choose. There are no restrictions. You can use it to cover treatment costs not covered by provincial health care (private rooms, experimental treatments, out-of-country care), replace lost income during recovery, pay your mortgage, hire help at home, or simply reduce financial stress while you focus on getting better.
Coverage amounts typically range from $25,000 to $2,000,000. The right amount depends on your income, debts, family situation, and how long you could manage without working. A common starting point is one to two years of after-tax income.
Disability Insurance
Monthly income replacement when illness or injury prevents you from working.
Disability insurance replaces a portion of your income if you become unable to work due to illness or injury. Unlike critical illness insurance, which pays a one-time lump sum for specific diagnoses, disability insurance provides ongoing monthly payments for any condition that prevents you from performing your job.
Individual disability policies typically replace 60% to 70% of your gross income. The benefit is structured this way because if you pay the premiums personally with after-tax dollars, the benefit is received tax-free. If your employer pays the premiums, the benefit is taxable income. This distinction matters significantly when calculating how much coverage you actually need.
The two most important features to evaluate in any disability policy are the definition of disability and the benefit period. These two factors determine whether the policy will actually pay when you need it and for how long.
Own occupation: The policy pays if you cannot perform the duties of your specific occupation. A surgeon who loses fine motor control in their hands would qualify even if they could work as a medical consultant. This is the strongest definition and the most expensive.
Any occupation: The policy only pays if you cannot perform the duties of any occupation for which you are reasonably suited by education, training, or experience. This is a much harder threshold to meet and is common in group plans.
Hybrid (own-occ then any-occ): Many policies use own-occupation for the first two years, then switch to any-occupation for the remainder of the benefit period. Read the policy carefully.
Group Benefits: Where the Gaps Are
Employer coverage is a good start, but it is rarely enough.
Typical Group Benefits vs Actual Need
Figures are illustrative and based on common group benefit plan structures. Actual coverage varies by employer and plan design.
If you have group benefits through your employer, you likely have some level of life insurance, disability coverage, and health/dental benefits. The problem is that group plans are designed to provide a baseline level of coverage at a reasonable cost to the employer. They are not designed to fully protect your family's financial situation.
Group life insurance is typically one to two times your annual salary. If you earn $100,000 and have a mortgage, two kids, and a spouse who works part-time, one to two times salary is nowhere near enough. A proper needs analysis would likely show a requirement of eight to twelve times your income.
Group disability coverage often has significant limitations: the definition may switch to "any occupation" after two years, the monthly maximum may be capped at $5,000 or less, and the benefit is taxable because your employer pays the premiums. After tax, you may be receiving 40% of your pre-disability income.
Individual Health & Dental Plans
Coverage for self-employed Canadians and those without group benefits.
If you are self-employed, a contract worker, or your employer does not offer group benefits, individual health and dental plans can fill the gap. These plans cover prescription drugs, dental care, vision, paramedical services (massage, physiotherapy, chiropractic), and other expenses not covered by your provincial health plan.
Individual plans are medically underwritten, which means you answer health questions at application and the insurer may exclude pre-existing conditions or decline coverage. Premiums are based on your age, health status, and the level of coverage you select. Unlike group plans, where the employer typically pays a portion of the premium, you pay the full cost yourself.
For self-employed individuals, health and dental premiums may be deductible as a business expense if you meet certain criteria, or they may qualify for the medical expense tax credit on your personal tax return. Consult your accountant for the most tax-efficient approach.
Long-Term Care Insurance
Coverage for when you need help with daily living activities.
Long-term care insurance provides benefits when you are unable to perform a specified number of activities of daily living (ADLs) such as bathing, dressing, eating, toileting, continence, and transferring (moving from bed to chair). It can also be triggered by cognitive impairment such as Alzheimer's disease or dementia.
The cost of long-term care in Canada varies significantly by province and type of facility, but private or semi-private care can easily cost $4,000 to $8,000 per month or more. Provincial programs cover some of this cost, but wait lists for subsidized beds can be long, and the level of care may not meet your expectations.
Long-term care insurance is most relevant for individuals in their 50s and 60s who want to protect their retirement savings and maintain choice about where and how they receive care. The premiums increase significantly with age, so earlier application results in lower rates, but you are paying for a longer period before you are likely to need the coverage.
Building Your Living Benefits Layer
Living benefits are not a single product. They are a layered strategy that should be built around your specific income, debts, family situation, and existing coverage. Here is a general framework:
Audit your group coverage
Get a copy of your group benefits booklet. Understand the disability definition, benefit caps, life insurance amount, and what is not covered. This is your baseline.
Secure individual disability insurance
If your income depends on your ability to work, this is the foundation. Aim for own-occupation definition, benefit to age 65, and enough coverage to maintain your essential expenses.
Add critical illness coverage
A lump sum for the big diagnoses. Consider one to two years of after-tax income. Term CI is cost-effective during peak debt years; permanent CI with return of premium is worth evaluating if budget allows.
Fill health and dental gaps
If self-employed or without group coverage, get an individual plan or set up an HSA through your corporation. Prescription drug costs alone can be significant.
Consider long-term care (age 50+)
Evaluate standalone LTC insurance or life insurance with LTC riders. The goal is to protect your retirement savings and maintain choice about your care.
This framework is a general starting point, not personalized advice. The right combination and amount of living benefits depends on your income, debts, family situation, health history, and existing coverage. Not all strategies are suitable for everyone. A licensed professional can help you build a plan tailored to your circumstances.
This page contains general educational information about health and living benefits insurance in Canada. It does not constitute financial, medical, or insurance advice and is not suitable for everyone. Coverage features, definitions, and availability vary by insurer and province. Consult a licensed insurance professional to determine which products and coverage amounts are appropriate for your specific situation.